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The Inner Sanctum...


 Monday Monday....
 

Hey Peeps..

Okay so how many of you have already trimmed the tree and hung the lights out in the yard?

Well Lovie has been working diligently on getting all the outside lights hung with care and we turned them on Thanksgiving night! They are beautiful but we have one small annoyance of a problem. We have a resident bunny rabbit that has taken a liking to our strung lights that are hung out to create a large green Christmas tree that hangs from the top of our pool fence down to the ground. Mr Bunny has taken bites of the cords and bitten clean through two sections of the lights. Lovie discovered this the day after Thanksgiving so out to the store she went to buy two replacement sets and she restrung them all again. Well guess what? Last night the wackey rabbit did it again!! That's four sets of lights she has destroyed! Lovie is fit to be tied and although she is an advid animal lover, I think she is about to the point of saying "Ethel- get the gun!" She is going to try to splice the wires together now instead of buying more light sets so we will see what happens. I told her we could put chicken wire around the section the bunny is biting to keep it away.. but we will see what happens.

We are trying to decide whether or not to put a tree up or not. Not sure what we will do... I am sure alot of it has to do with Lovie having to do most of the stuff and she isnt sure she wants to lug it all in from the garage...

Speaking of which, my knee is still healing and recovering. They worked my ass hard today at PT! I took Friday off last week so we could relax and go to the movies- We saw "Happy Feet" and it was so cute-- You gotta get the soundtrack because the music totally rocked!

Anyway back to my PT woes... lol-- I had sweat dripping off me today because they are giving me a great workout. I had three new exercises today plus I still have to do all the ones I've been doing. I was there nearly two hours today. I had to do one legged leg presses which make me groan and grunt. I had to walk and down ramps without my cane, which actually wasnt bad going up... but coming down is another story. I knee gave out on me once and I hate when that happens because it scares the crap out of me- makes me think I am going to fall and I hate the feeling. Then they put me on the weight machine doing leg lifts.- I could not lift my knee one inch so they let me use both legs and it took me alot of effort to get 20 of the done. I had sweat dripping down my face by the time I got them done. I was suppose to do 30 but she told me for now to just do 20 since it was difficult for me. However in all this, I did have a breakthough today and was able to do my front leg lifts completely by myself where I am laying flat on a table and lift my leg straight up into the air. I did 30 of them which was real progress considering up until now I had to have assistance doing them. They high fived me and sung Go Polar! Go Polar! (Okay they sang my real name but you get the point.)

Then we had the dreaded knee bends.... My regular guy Ryan just got married so he is out for a week and another guy named Kevin is filling in for him. Ryan told me last week he was not going to bend me anymore because I was at 118 and the goal was 120 so he said my bend looked great. I was so pleased because that bending stuff hurts like hell and I was glad to be done with that! So today Kevin says he will stretch me out and measure me which meant he was going to bend me!--- UGHHHHHH!!!!!! And here I thought I was friggin done with that! GGGGGRRRRRRRRRRRRRRRRRR!!!!

So Kevin starts working my kneecap moving it back and forth and starts bending me and he is way worse than Ryan!- It hurt like a mutha!! BUT- Guess what my bend measured at today? 136!!!!!!!! Of course Kevin was applying alot of pressure on me so he told me to bend it myself and lets see how far I could get it on my own. Guess what that number was? 123!! I am so glad about that even though it hurt like the dickens and I am way sore today and will be tonight too-- that is real progress and I am so happy about that.

Last Friday was five weeks and that is great so far -- I know I still have alot of work to do but it is coming along great and I will be able to walk pain free very very soon and that is exciting!

I am still a bit concerned about being able to sit at work for a full day because I cant do that now without hurting and I have to get up alot because I get stiff real fast but I still have three more weeks to go and who knows what will happen by then. I still am not able to drive yet but soon---- I know it will happen soon.

Okay... well I guess I have bored you with enough of these details.. sorry my life is not more exciting these days but that is how recovery goes I guess. Thanks to all who still take the time to read my drivel.

Later gators!
PolarB ;)

Posted by PolarB at 2:10 PM - 21 Comments   Add a Comment  
 

 Happy Friday...
 

Happy Friday Peeps-

Usually we do Friday Fun Facts or some version of it on here.... but I kind of like Bell's approach to Fridays where she asks the questions.. so I thought I would ask you a few myself!-

So here we go!

1. Are you a day after Thanksgiving Day shopper? If so How early do you get up to get to the stores?

2. Do you wait until the last minute to do your Christmas shopping or are you a careful planner and have it all done early?

3. When is the last time you sat on Santa's lap?

4. What is the best Christmas present you ever recieved?

5. What is your favorite game to play?

6. What was the best concert you ever went to see?

7. What was the one concert you wanted to see but never got to?

8. When is the last time you peed outside?

9. What is your favorite sweet treat?

10. What was your nickname as a kid?

Okay peeps... answer away.... I will post mine in the comments.

Love ya- oh and happy shopping if you are one of the crazies like me. (except not this year...)

PolarB ;)
Posted by PolarB at 8:27 AM - 16 Comments   Add a Comment  
 

 Happy Thanksgiving!
 

Hey Turkeys!

Okay humor me... a little Thanksgiving humor to start your morning right!

Oh alright.... Good morning my lovely Peeps... Gobble Gobble! okay so I couldn't resist...

I just wanted to say Happy Thanksgiving to everyone and I hope you have a blessed day filled with good food, family and friends and alot of love surrounding you not only on this day but everyday!

Here is a special card for you to enjoy. I hope you like it.

http://www.jacquielawson.com/viewcard.asp?code=HY27482779

I have much to be thankful for and you guys are are definately a part of that. I am thankful you are my friends and for this wonderful community that has brought us together. I love ya and am sending you big ole bear hugs.

Have a wonderful Thanksgiving!

Love,
PolarB ;)

Posted by PolarB at 7:30 AM - 9 Comments   Add a Comment  
 

 How to prank a telemarketer!
 

Good morning peeps! Happy Tuesday and two days closer to Thanksgiving..

I got an email from a friend this morning... yes smarty pants I do have friends.... anyway.. she sent me a hilarious link to a website on how to prank a telemarketer. It gave me such a chuckle that I thought I would share it with you. Here it is!

http://howtoprankatelemarketer.ytmnd.com/

Have a great day... oh and by the way dont forget to check out my new blog site.. Bedtime Stories with PolarB ;) I've got a good story a brewing.....

Love,
PolarB ;)
Posted by PolarB at 11:49 AM - 11 Comments   Add a Comment  
 

 Hello there!
 

Hello Bloggers!

Okay first let me get this out of the way... thanks for putting up with my moodiness and bearing with this ole grumbly bear. I usually am not grumbly most times in fact...I'm am usually in a great mood and very positive. No excuses really... I have been a bear to Lovie too so much that she probably is ready to smack me right on the nose!
Bad bear... bad bear! Well... she is a bit grumbly too so I guess we are even.

I am doing well and still progressing in my PT. I had them measure my knee bend to see how far it has come in a week and Ryan my PT guy says..."I'll make a deal with ya....if you can bend your knee however way you can to 120 degrees, I wont touch ya again. (He is the guy I am loving to hate right now because that bending hurts like a mutha...) So I say okay. I bend and grunt and groan and he takes the measurement.. It was only 112 degrees. So he grabs my leg and starts bending it like he does. I says... Gee Ryan I think that was a trick cause you knew I couldnt get it to 120! He said Nope... I made a deal with ya.... if you would have done it I would have held with my word. So anyway... Here we go again with the bending.. He measured it when he bent me and guess what? I was at 118!!!!! That is so much progress because last week it was at 106. I am hoping that when it is at 120 without so much effort and grunts from me that the knee bending will cease to exist! I can hope anyway.

They started me on the leg press weight machines this week. Friggin 82 pounds they have me pushing. Kills but it will build up my quad muscle which is why I still have alot of weakness in my knee. They have me weaning off the walker and using my cane. Which is good but the knee still goes out on me and that scares me a bit...which is why we are focusing on the quads right now. Some of these exercises look so silly.. Like I have to high step over cups on the floor. Feels silly but man do I feel it! I practice at home too which is good. I am doing all my exercises that I can at home too so I can build it up faster. At the end of the day...I am tired and my knee feels exhausted but I still see that progress every day. I am doing great on the bike now.. I can do the complete rotations and even pedaled 3 miles today in 10 minutes. Pretty good if I do say so myself. The added benefits of this is hopefully I can continue on this little exercise program thing and drop some more pounds while I am building up my knee in the process.

Okay... well enough about that boring stuff.. I am sure you all are getting tired of hearing about it. So... what else is new.... okay... well Lovie has been taking me out after PT to the stores a little at a time and I have been getting my Christmas shopping done. I ride the little motorized cart around if the store has one and she fills the cart with what I point to. Almost like having a personal shopper with me... I could get used to that. We've done it several times and lo and behold I only have like four more things to get and I am done with my Christmas shopping for the year...Amazing considering it isnt even Thanksgiving yet. Usually I am one of those crazy people that get up at the butt crack of Dawn... (and by the way you look marvelous darling....) and go out to all those stores with all those other crazy people. I love the hussle bustle of shopping like that but I just cant even attempt it this year. Actually, Lovie and I are thinking about taking in a movie the day after Thanksgiving and just enjoying the day kinda relaxing. Who knows...maybe it will be a new and improved tradition in our household.

Lovie and I went to the movies on Thursday..we went to see Santa Clause 3 and it was the first showing of the day... Guess what? We had the whole theater completely to ourselves! It was actually kind of cool! We talked out loud and laughed as much as we wanted to - heck we probably couldda made out, but you know.... the elves were watching so we refrained. LOL! Anyway, the movie was cute..and it is great for the kiddies. Next one on our agenda is Happy Feet! Yeah I guess we are in a kiddie movie kind of mood. We are all big kids at heart anyway right?

Okay... welll... obviously.. I found today that I had something to say huh? Oh and by the way... out of my boredom I created a new blog called "Bedtime Stories by PolarB ;)" Check it out if you want to.. It is going to be all fictional stories I have written and you can get to it through my profile button and I will add it to my favorites list too for your convenience.

Well...bloggers... thanks for sticking with me and reading my blogs even when they are sad little postings...and I am tripping over my own lip. As many of you have said "This too shall pass" and it did.

Thanks again for all of your support always!

Love,
PolarB ;)

Posted by PolarB at 7:43 PM - 9 Comments   Add a Comment  
 
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Author: PolarB
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