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The Inner Sanctum...


 For my Child
 


In honor of children everywhere...


Just for this morning, I am going to smile when I see your face and laugh when I feel like crying.


Just for this morning, I will let you choose what you want to wear, and smile and say how perfect it is.


Just for this morning, I am going to step over the laundry, and pick you up and take you to the park to play.


Just for this morning, I will leave the dishes in the sink, and let you teach me how to put that puzzle of yours together.


Just for this afternoon, I will unplug the telephone and keep the computer off, and sit with you in the backyard and blow bubbles..


Just for this afternoon, I will not yell once, not even a tiny grumble when you scream and whine for the ice cream truck, and I will buy you one if he comes by.


Just for this afternoon, I won't worry about what you are going to be when you grow up, or second guess every decision I have made where you are concerned.

 

Just for this afternoon, I will let you help me bake cookies, and I won't stand over you trying to fix them.

 

Just for this afternoon, I will take us to McDonald's and buy us both a Happy Meal so you can have both toys..


Just for this evening, I will hold you in my arms and tell you a story about how you were born and how much I love you.


Just for this evening, I will let you splash in the tub and not get angry.


Just for this evening, I will let you stay up late while we sit on the porch and count all the stars.


Just for this evening, I will snuggle beside you for hours, and miss my favorite TV shows.


Just for this evening when I run my finger through your hair as you pray, I will simply be grateful that God has given me the greatest gift ever given.


I will think about the mothers and fathers who are searching for their missing children, the mothers and fathers who are visiting their children's graves instead of their bedrooms, and mothers and fathers who are in hospital rooms watching their children suffer senselessly, and screaming inside that they can't handle it anymore.


And when I kiss you good night I will hold you a little tighter, a little longer. It is then, that I will thank God for you, and ask him for nothing, except one more day..............


Posted by PolarB at 10:34 PM - 14 Comments   Add a Comment  
 
 Natural Highs....
 

NATURAL HIGHS

 

 

 

Think about them one at a time BEFORE going on to the next one...

IT DOES MAKE YOU FEEL GOOD, especially the thought at the end.

 

 

 

1. Falling in love.

 

 

 

 

 

2. Laughing so hard your face hurts.

 

 

 

 

 

3. A hot shower.

 

 

 

 

 

4 No lines at the supermarket

 

 

 

 

 

5 A special glance.

 

 

 

 

 

6. Getting mail

 

 

 

 

 

7. Taking a drive on a pretty road.

 

 

 

 

 

8. Hearing your favorite song on the radio.

 

 

 

 

 

9. Lying in bed listening to the rain outside.

 

 

 

 

 

10. Hot towels fresh out of the dryer.

 

 

 

 

 

11. Chocolate milkshake. (Or vanilla or strawberry!)

 

 

 

 

 

12. A bubble bath.

 

 

 

 

 

13. Giggling.

 

 

 

 

 

14. A good conversation.

 

 

 

 

 

15. The beach

 

 

 

 

 

16. Finding a 20-dollar bill in your coat from last winter.

 

 

 

 

 

17. Laughing at yourself.

 

 

 

 

 

18. Holding a newborn baby.

 

 

 

 

 

19. Midnight phone calls that last for hours.

 

 

 

 

 

20. Running through the sprinklers.

 

 

 

 

 

21. Laughing for absolutely no reason at all.

 

 

 

 

 

22. Having someone tell you that you're beautiful.

 

 

 

 

 

23. Laughing at an inside joke.

 

 

 

 

 

24. Friends.

 

 

 

 

 

25. Accidentally overhearing someone say something nice about you.

 

 

 

 

 

26. Waking up and realizing you still have a few hours left to sleep.

 

 

 

 

 

27. Your first kiss (either the very first or with a new partner).

 

 

 

 

 

28. Making new friends or spending time with old ones.

 

 

 

 

 

29. Playing with a new puppy.

 

 

 

 

 

30 Having someone play with your hair.

 

 

 

 

 

31. Sweet dreams.

 

 

 

 

 

32. Hot chocolate.

 

 

 

 

 

33. Road trips with friends

 

 

 

 

 

34. Swinging on swings.

 

 

 

 

 

35. Making eye contact with a cute stranger.

 

 

 

 

 

36. Making chocolate chip cookies.

 

 

 

 

 

37. Having your friends send you homemade cookies.

 

 

 

 

 

38. Holding hands with someone you care about

 

 

 

 

 

39. Running into an old friend and realizing that some things (good or bad) never change.

 

 

 

 

 

40. Watching the expression on someone's face as they open a much desired present from you.

 

 

 

 

 

41. Watching the sunrise.

 

 

 

 

 

42. Getting out of bed every morning and being grateful for another beautiful day.

 

 

 

 

 

43. Knowing that somebody misses you.

 

 

 

 

 

44. Getting a hug from someone you care about deeply.

 

 

 

 

 

45. Knowing you've done the right thing, no matter what other people think.

 

 

 

 

Friends are angels who lift us to our feet when our wings have trouble

remembering how to fly

 

 

 

 

Have a wonderful natural high day!

Love you all-

 

PolarB ;)

 

 

 

 

 

 

Posted by PolarB at 9:22 AM - 20 Comments   Add a Comment  
 

 Annie Humphrey
 

Hello Peeps!

 

I’ve been playing the hell outta one of my CD’s and I wanted to talk about it… It is one of those times where the music touches my soul and I absorb the words into my skin and breathe it like fresh air. The artist is Native American so you’ve probably never heard of her before. Her name is Annie Humphrey, the CD is The Heron Smiled….

 

A couple of my favorite songs on there are “Same Old Years” which is kind of a sad song of lost love. I get great visuals listening to her music and can almost see this man who is mourning the loss of the one true love of his life that never was fulfilled… the man also has a stubborn streak and is set in his ways which may be why he is still alone.

 

Annie sings of an Indian woman who is afraid to love in “Falling Down and Falling Apart”  She says, -Sometimes she can be lonely and sometimes she can cry…and drops her sadness into the bread she fries. Another line that touches me from that song is –Well she can be afraid, and sometimes she can shake…but her medicine will never let her break. That resonates with me as well as my medicine has never let me down or let me break either.

 

I really like the song “DNA” because it talks about how people tried to take everything from this man and tried to change him and break him down but his Native American roots stood firm within him. I love the Chorus which goes- Johnnie goes on singing, cause Johnnie owns his voice. Johnnie owns his spirit and Johnnie owns his choice…yes he does. The song says to me that no matter what somebody else tries to do to you or how they try to drag you down and force their will upon you that you will always have your spirit inside and you always have choices. It also connects to my spiritual side as it says –Who taught Johnnie sacrament , who taught Johnnie sin, Who thought of teaching Johnnie’s soul the color of God’s skin… another part is Who forgot about the healing gifts, who ignored the ancient ways, who denied that Grandmother hid her hope in Johnnie’s DNA… Reminds me that the Great Spirit is all encompassing that there is no one right way and only one way… no matter what organized religions try to tell you, they are not the only ones walking the red road.

 

“I Can Hear You” is a soft sad song. It creates the image for me of a woman saying goodbye to her lover who is going to prison and never coming home. It is their last night together under the moon laying in the wet grass under the stars. She says- I wanna live inside your eyes…Take me with you… When I sleep won’t you please come to me, and be silent there is no need to speak…I can hear you. I can hear you… I feel your tears fall on my fears, sorrow in your fingertips, touch my face…take me with you… And you know in the final goodbye she is already mourning the loss of him… The sun will soon fade the moon, will fade you too… Take me with you.

 

The last song I love is the title song “The Heron Smiled”. Makes me think the heron is her power animal. I will post them all and let you enjoy the words. If you get a chance to ever listen to her, do…I think you will like it. You may have to search for her through, but she is on the internet.

The Heron Smiled

 

The heron came knocking at my door

But I was not at home

The heron stared into my eyes

And found herself alone

And she cried

Why refuse the gifts I carry on my wings

And I cried I am rich in pride

And pain and foolish fearful things

 

The heron came knocking at my door

Inviting me to dance

The heron peered into my heart

And offered one more chance

And she cried

Why refuse the gifts I carry on my wings

And I cried I am rich in pride

And pain and foolish fearful things

 

The heron glided from my door

Left me sad and hollow

The silent heron disappeared

And I began to follow

And she cried

Why do you desire the gifts

I carry on my wings

I cried hearts that yearn to touch the sky

Must trade the world for wings

And she smiled

She smiled

 

 

 

Falling Down and Falling Apart

 

I know a woman, Indian in her bones

Spends the pow-wow dancing all alone

She can be lonely, sometimes she can cry

And drop her sadness into the bread she fries

I know a woman, Indian in her eyes

Full blood in her heart, full blood when she cries

She can be afraid, and sometimes she can shake…

But her medicine will never let her break.

 

But she don’t want a warrior

And she don’t want no brave

She don’t want a renegade headed for an early grave

She don’t need no stolen horse

She don’t need no stolen heart

She don’t need an Indian man

Falling down and falling apart

 

I know a woman, Indian in her hands

Wanting him to sing, wanting him to dance

Well, she’s out there waiting

No matter the weather

He’d walk through lightening

Just to give her a feather

 

But she don’t want a warrior

And she don’t want no brave

She don’t want a renegade headed for an early grave

She don’t need no stolen horse

She don’t need no stolen heart

She don’t need an Indian man

Falling down and falling apart

 

 

 

Same Old Years

 

He still drives the same old car

Still wishes on the same star

And he still wonders where you are

After all these same old years

 

He still says the same old prayers

And still takes the same old dares

And he still doubts that a damn soul cares

After all these same old years

 

The same old dream that can’t come true

The perfect love he never knew

And he’s so glad they didn’t see it through

After all these same old years

 

The same old pain, the same old heart

The same old horse before the cart

And still cries to think that they’re apart

After all these same old years

 

He still says the same old prayers

And still takes the same old dares

And he still doubts that a damn soul cares

After all these same old years

After all these same old years

 

 

 

DNA

 

Who killed Johnnie’s woman

Who killed Johnnie’s kids

Who thought they’d silent Johnnie’s prayers

Make his spirit hit the skids

Who stole Johnnie’s water

Who stole Johnnie’s land

Who thought they’d beaten Johnnie down

Give him nowhere left to stand, left to stand

 

Johnnie goes on singing

Cause Johnnie owns his voice

Johnnie owns his spirit

And Johnnie owns his choice…yes he does

 

Who blamed Johnnie’s people

Who laughed at Johnnie’s dance

Who thought they’d fold up Johnnie’s dreams

Make it wear those red striped pants

Who taught Johnnie sacrament

Who taught Johnnie sin

Who thought of teaching Johnnie’s soul

The color of God’s skin…God’s skin

 

Johnnie goes on singing

Cause Johnnie owns his voice

Johnnie owns his spirit

And Johnnie owns his choice…yes he does

 

Who carved up Johnnie’s future

Who carved up Johnnie’s wage

Who thought they’d carve up history

Page by bloody page

Who forgot about the healing gifts

Who ignored the ancient ways

Who denied that Grandmother hid her hopes

In Johnnie’s DNA

 

 

I Can Hear You

 

Let’s lay

Let’s pray

Smell the wet grass

Til the sky turns red

I wanna live

Inside your eyes

Take me with you

Take me with you

 

When I sleep

Won’t you please come to me

And be silent, there is no need to speak

I can hear you

 

I feel your tears

Fall on my fears

Sorrow in your fingertips

Touch my face

 

When I sleep

Won’t you please come to me

And be silent, there is no need to speak

I can hear you

 

I wanna live inside your eyes

Take me with you

 

The sun will soon

Fade the moon

Will fade you too

Take me with you

 

When I sleep

Won’t you please come to me

And be silent, there is no need to speak

I can hear you

I can hear you

 

 

 

Love you all!

PolarB ;)

Posted by PolarB at 1:11 PM - 19 Comments   Add a Comment  
 

 Being Published
 

Hello peeps!

Well it's a Sunday night and I am tired tonight.... I went and got Mom from the airport this morning... she flew in because my sister is in the hospital... she is going to be okay I think and was released tonight and will have to go to the cardiologist tomorrow to get more tests done.....
It was wonderful seeing and hugging Mom after nearly 5 weeks of not seeing her.. she is beautiful and brown as a berry and looks great. Lovie and I drove her directly to the hospital and stayed a while with my sister. Mom was worried to death and I know she feels better just being here...she loves all of us and would travel anywhere in the world to get to her kids when they need her.

I have been doing a few things on the side... I started my own web page on Yahoo360 that is dedicated specifically to recovery and healing and I am part of a Survivor Sucessors group that focuses on healing sexual abuse issues whether it is from childhood or women who have been raped and are trying to put their lives back together. Anyway I have been writing articles and submitting my poetry to this new group website and for the past two weeks they have featured my writing in their Survivor Suceesor newsletters which I am estatic about! That is awesome that I am able to get my writing out there and published to help make a difference in women's lives who may just be starting their healing journeys.... It's one of the things I have really strived for and it is one of my goals to be able to get my work out there to help others.

Well- I was excited to get the newsletter with my lastest article in it, however when I opened it up I also saw my artwork featured in it.... That is great except I did not submit any artwork to be published. This person went to my personal site on Yahoo360 and downloaded my artwork and published it without my permisssion... That ummmmm just does not sit to well with me.... I am honored that my work is good enough to be published but I am a bit angry that more or less this person stole the pictures from my personal site and published it without my permission.

I thought about that for a few minutes and rather than getting really bent out of shape and stirred up, I decided to write her an email to confront her about it and to set my boundries as to what is acceptable to me in the future. I did so politely and ask that she honor and respect my request to not publish anything that is on my personal sites unless she specifically asks for permission to use it. She responded right away and said she would let me send in whatever I wanted and I could control how it would be formatted in the future.

I am still a bit leery because I think she may have already downloaded all my healing artwork that is on my other site, but we will have to see..... this is one of those trust issues that we learn from that never feel good when you are in the middle of it.... so I will see and learn to use my patience as well......

Well doggie.... I am dog tired so I am gonna take a nice hot candlelit bath and head off to bed.... I am definately looking forward to spending a little time with Mom tomoorw and I know we will put the hot tub to good use while we sit and catch up with each other...

Have a great one sweetiepies and continue to be good to one another...
Share the love and keep the smiles coming...

Peace & Light
PolarB ;)
Posted by PolarB at 8:41 PM - 28 Comments   Add a Comment  
 

 Friday Fun Facts...... is this the last one???
 

YOU KNOW WHAT DAY IT IS....        IT'S FRIDAY AND THAT MEANS IT'S TIME FOR :

FRIDAY FUN FACTS !!!!

Okay Peeps this may be the last ones... I think bloggerland is getting tired of the ole FFF... so you decide if you want to continue posting them or not.... I may or may not... Anyway..... Here are my facts for this week!

 

1. I have over five pairs of glasses, and most of the time I don't wear any of them... I wear them on vacation when driving so I can see the exit signs before I get to it....YIKES!

2. I love getting Hot Stone massages and if I were rich I would get one every single day, heck, maybe even twice a day!

3. I need quiet time at some point each day or I start to feel stressed.. I love my quiet alone time. It soothes my soul and gives me time to reflect on the things that are important to me.

4. I hate discussing politics with anyone and I do not approve of the Bush administration....in fact I think Jr is the worst president we've ever had......even over Nixon.

5. I confess that I am a former Road Rager... In fact I used to be so bad that one time I chased a guy down who cut me off in traffic and I confronted him.. He was a big black guy and I scared him so bad he wouldn't come out of his car and he would only crack the window a little bit to try to talk to me... yeah this crazy white woman is screaming and swearing profanities at him to get out of the car.... I guess I was gonna beat the shit out of him.... good thing I didn't have a bat in the car or I wouldda been in trouble... Yeah I know it's hard to believe, but when I was alot younger I had alot of anger.... I don't anymore, plus being hit head on in a car accident calmed my ass down quite a bit on the roads, and no it was not my fault in case you are wondering....  hmmmm... sounds like that could be a future post....anger that is...

 

Anyway... that's it folks.... you decide if you want to continue doing FFF...

Have a great day...catch up with you later tonight.

PolarB ;)

 

Posted by PolarB at 7:14 AM - 33 Comments   Add a Comment  
 
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  About Me
Author: PolarB
From USA
 
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Whatever random or deep thoughts that cross my mind......
 
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